https://www.nona-taylor.com/articles daily 0.75 2025-04-22 https://www.nona-taylor.com/articles/the-benefits-of-nettle-soup-free-recipe monthly 0.5 2021-04-25 https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1619335805461-DIX7JIDM34T9IUXJMMAT/image-asset.jpeg Articles - The benefits of nettle soup [+ free recipe] https://www.nona-taylor.com/articles/did-you-know-consuming-raw-foods-can-cause-bloating monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1615997964478-K0AW3L1SSQFADPSPZ09D/pexels-olha-ruskykh-5984627.jpg Articles - Did you know consuming raw foods can cause bloating? ⁠ ⁠ https://www.nona-taylor.com/articles/are-you-veggie-or-vegan-look-out-for-these-symptoms monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1615998415308-61W3FBQW2MMWI9LXMMMM/pexels-andrea-piacquadio-3812757.jpg Articles - Are you veggie or vegan? Look out for these symptoms… https://www.nona-taylor.com/articles/is-your-diet-making-you-worry-more monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1615998789926-8BQN4NZKK1ACPQ9AQOOQ/pexels-alex-green-5699865.jpg Articles - Is your diet making you worry more? https://www.nona-taylor.com/programmes daily 0.75 2021-09-02 https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1607526266019-R0NV5ZGC3UPPU57VVNJP/image-asset.jpeg Programmes - Authentic, traditional Chinese medicinal herbs Ancient wisdom for modern health! Premium quality , concentrated herbal granules created using state of the art 'Spray Dried Technology', meaning a purer end product and 2-3 times higher concentrations. Easy to use - dissolve in hot boiled water & drink as a tea No binders, bulking agents, gluten or sulphur, just pure herbs. Some herbs are “prepared using traditional “Pao Zhi” techniques e.g. honey roasted, prepared with ginger juice, wine or vinegar., (These techniques enhance the therapeutic effect and moderate any in-digestibility or enhance asimulsation.) Each herb has different energetic & therapeutic benefits 100% natural, wild or cultivated without herbicides, fungicides or pesticides. All prepared in classic formulas that are 100s of years old Work synergistically to energetically rebalance the system Strengthen deficiency and tonify, clear excess, move stagnation, warm or cool, within the body’s energetic system Chinese medicinal herbal formulas work in synergy to energetically rebalance the body, as opposed to western medicine, which focuses on specific chemical responses. https://www.nona-taylor.com/bookings daily 0.75 2025-04-22 https://www.nona-taylor.com/home daily 1.0 2022-09-27 https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1620753168042-AV92WW5S1EZM3AT6LTZ2/KHB-245.jpg Home - A bit about me My introduction to Oriental medicine followed after desperately trying to recover from reoccurring gynaecological issues, unresolved from the conventional western medical approach. I had chronic digestive issues stemming from childhood, anxiety, depression & nervousness. I felt my symptoms were dis-improving & spreading as a result of conventional treatment & medications. https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1620919815639-U6OPWN1FY69G9DUV532U/image-asset.jpeg Home - Moxibustion Increase and promote better circulation. https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1620919894613-DSZKULHCH02CK2XIGT1D/image-asset.jpeg Home - Sound Healing Rebalance your body’s energy levels using tuning forks. https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1620919859793-P0RWIMCOPR5DR7R4TKVR/KHB-64.jpg Home - Acupuncture Release pain-relieving endorphins. https://www.nona-taylor.com/contact daily 0.75 2021-05-13 https://www.nona-taylor.com/about daily 0.75 2025-04-22 https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1620920207156-NAUBNV7J8Z03LY9CHXNR/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1620920286148-D11F3BPAIEW8O8QHXU28/KHB-121.jpg About https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1629966259362-MHO3KQBNIRKY11FNC2TH/image-asset.jpeg About - What can be treated through Chinese Herbal Medicine? Chinese Herbal Medicine offers a comprehensive range of treatments for many ailments and conditions. Below are examples of what some people come to me with: Digestive diseases such as Bloating, wind, Coeliac, Irritable Bowel Syndrome, GERD, and ulcerative colitis Respiratory tract disorders such as acute cough and asthma Allergic and autoimmune conditions such as Hay Fever and Graves, RA, Lupus, Sjogren’s disease Supportive treatment for people living with chronic conditions, auto-immune conditions, fatigue & cancer. Mental and emotional conditions such as anxiety and depression Urogenital conditions: acute and recurrent urinary tract infections. Skin diseases such as eczema, psoriasis and acne Babies/ Children & Childhood illness: Digestive, poor development, eczema, nocturia. Pre & post partum conditions: pregnancy, breast feeding issues, general exhaustion! Gynaecological disorders such as infertility, endometriosis and Polycystic Ovarian Syndrome https://www.nona-taylor.com/resources daily 0.75 2025-04-22 https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1612268000207-DRAU2M00PPRAK9S5DK4V/Kum+Nye.jpg Resources - Kum Nye Tibetan Yoga by Tathang Tulku A Complete Guide to Health and Well-Being, 115 Exercises & Massages by Tarthang Tulku Rinpoche. Buy here >> https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1607532002889-99B8U2E3JEU4JKTO8BGH/Healing+with+whole+foods.jpg Resources - Healing with Wholefoods by Paul Pitchford an excellent guide to food and how we can eat to be healthy. Uses the guiding principles of Chinese medical theory. Buy on Amazon >> https://images.squarespace-cdn.com/content/v1/5fcf425565288022f4f83c2c/1607532036473-2UXAX2MOQPLOFNHUNY0C/Recipes+for+self-healing.jpg Resources - Recipes for Self-Healing by Daverick Leggatt Gives practical advice and recipes for food we can eat to balance and strengthen us. Again, this information is rooted in the wisdom of traditional Chinese medicine. 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